Declare “I Am Connected” as a reminder to connect in positive, uplifting ways.
Work with, rather than against the forces of nature. Love is the most powerful force in the universe and can shift a fear-based, divisive situation into one that is loving and inclusive. Let this shift in consciousness begin with you.
Too much screen time will distort your view of the world. Disconnect from technology and reconnect with people face-to-face.
Our planet is connected to the sun and moon. Tonight’s super moon is the perfect time to let go of anything that is holding you back from realizing your full potential. Greet the sun tomorrow morning feeling empowered to take action in the direction of your dreams.
Actions and words spoken outside the heart come from a tortured mind. Make sure you check in with your heart before you do or say anything. Your mind is meant to be your servant, not your master.
When the news causes you to feel helpless, decide what you can do that will contribute to peace and harmony on the planet and take back your power by doing it.
Make time to connect with the Earth every day by standing barefoot on the ground. This will immediately discharge stress and increase energy.
Appreciate all that Mother Earth gives you on a daily basis and treat her with the respect that she deserves. She doesn’t need us as much as we need her.
The food you put into your mouth becomes your physical body. Choose food that will enhance your vitality and longevity.